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@AsISmile When i waist train i only wear it for 8-12 hours and i do stomach exercises(crunches sit ups,planks) with it on. Right now my measurements are 32-25-37....and ideally want to be 36-27-42. I get what you both are saying tho,I guess I'll just go ahead and try to bulk,cause initially I thought I was supposed to gain…
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Thanks for the advice @psulemon
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I'm 5"1,add me...just a heads up I'm on a weight gain journey.. But with any journey support is good so add me
