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I go through phases where I think "all I need is a shake or this or that and that will fix my disordered eating." as if the food is the issue and not my own set of beliefs and behaviors. I am perfectly imperfect. I don't like vegetables so much. If they are cooked in a soup that's the way I can eat them. So I make a lot of…
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Thank you all for sharing so much, it's such a relief to see all my why's in various posts. I have lost the weight, gained it back, lost some of it, gained back more and now I am at my all-time no excuses (like pregnancy) high. I want to get dressed in the morning and feel good about the clothes. I miss clothes. My biggest…
