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Hi My name is Ken, I have been using MFP for a few years but just recently been really dedicated to the weight loss. I could use some active friends that use this website more often to keep it fun and interesting please add me as a friend.
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As long as you love you no one elses opinions matter. Lots of people banking bad karma these days. Just focus on you.
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Count me in! I am at 250 right now.
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All the money I made working a week straight doing 12 hr shifts.
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I would recommend to go see a nutritionist with your goal. 4-8 pounds loss per month is considered healthy. I would give your self 12 to 15 months to meet your goal.
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Ordered my Charge HR yesterday from amazon. Should be in the mail by end of today! Can't wait!
