gail1time Member

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Replies

• yes weights win hands down long after your workout weights still burn more fat

  in Weight training or cardio? which burns more fat Comment by gail1time October 2015
• Can't beat Kettle bells 20 min workout (((((boom))))) do HIIT workout with EM to

  in Quick work out ideas Comment by gail1time September 2015
• Kettle bells shred & build muscle ballistic moves

  in Legs Alternatives Comment by gail1time September 2015
• thank you so much

  in Walking my Path Comment by gail1time September 2015