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gail1time
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yes weights win hands down long after your workout weights still burn more fat
in
Weight training or cardio? which burns more fat
Comment by
gail1time
October 2015
Can't beat Kettle bells 20 min workout (((((boom))))) do HIIT workout with EM to
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Quick work out ideas
Comment by
gail1time
September 2015
Kettle bells shred & build muscle ballistic moves
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Legs Alternatives
Comment by
gail1time
September 2015
thank you so much
in
Walking my Path
Comment by
gail1time
September 2015
Activity
Discussions
2
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6