Replies
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Thank you for your reply I've started strength training an am thinking of changing times I exercise see if that makes a difference
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Yes they say slower the better just feel. I work so hard an lose so little may be feel better I. Few weeks more :)
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Well as I'm heavy 88kg I at least expected about 5 do youvthink that's un realistic ?
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Thanks I will try that someone mentioned a jaw bone thing I just don't want to waste money of way I can find calories burned on here
