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Leaky gut may or may not be real. But food allergies and intolerances most definitely are. And it's fact that Hashimoto's patients are at a much higher risk of having and allergy or intolerance to gluten. So in my opinion if you have Hashi's, it's worth at least trying it and seeing how you feel.
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On the gluten topic- there is a proven link between autoimmune disease and increased likelihood of gluten sensitivity, which can't be clearly tested for like celiac. I didn't believe it, but I went off gluten (paleo) for 4 weeks, two different times, and when I reintroduced it both times I had diarrhea, brain fog,…
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Thanks! I've been discouraged because I was diagnosed 6 months ago and am now trying my 5th med in attempt to straighten out my hormones. I ran 100+ miles in January, ate clean paleo and gained a pound. P. S. Pitch Perfect quotes are ALWAYS acceptable
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You are both inspiring! Thanks so much for sharing. I've been in a dark place lately with working my butt off and not seeing results. Stories like yours help remind me that it can be done! Thank you!
