sunandmoons Member

No Im not going there. Tried it once many years ago. Im not paying to lose weight. LOL

The difference is free and you dont have to count points or sit in a circle confessing to everyone what you did wrong this week. Weighing infront of a group.

You cant have your pudding if you don't eat your meat. (Pink Floyd)

LOL!!!!

This! Maybe a promoter. Pills and starving equal gimmicks and a waste of money. Epic fail. Some people will fall for anything. Its still CICO.

As said before, cheating myself ...thats a game Im not willing to play.. I take great pride in that. If you feel like cheating yourself, go ahead...eat that whole pizza...have that gallon of ice cream. You will be reading success stories while chowing down and cheating yourself. Why cheat yourself? You working so hard to…

Gimmicky.

It can predict when your getting the flu? How so? I have a fitbit too except I cant sleep with it on. Too annoying. Cats bite it and when its hot it sticks on your arm. It does work very accurately I will say. I do recommend them. They even have a necklace piece for some models and I am concidering that as well. Christmas…

What about a Polar watch? I never heard of a garmin forunner.. Amazon has plenty devices to compare.

I can skip thier breadsticks.. but love thier salad. I could eat a whole bowl of it alone. lol

Gimmic

(Psychotropic Substances, amphetamine) Adipex, Phen-phen, PhenQ Oh and the doctors appointment fee, as well as the prescription 100.00 or month...... THEN: increased blood pressure psychosis heart palpitations inability to keep an erection difficulty having a bowel movement (stool) arrhythmia restlessness dizziness tremor…

My friend took adipex.phen-phen for 4 months and now has heart valve issues . She takes 6 pills a day for her heart. .. every day for the rest of her life. She cant get her heart rate up too high or she has chest pain. Has to go to the doctor every 3 months for tests and they are expensive. She gained back what she lost.…

Hahahaha!!!!!

Ive never heard the term "negging" and Im in my 40s. I learned something new today.

Yes...She sure does. Ive been ridiculed in my past even emotionally abused at times because of being 20 pounds overweight. I'm so glad this didn't derail you. Im a firm believer in losing for yourself. People can be so mean and judgmental to the point of self hatred and or becoming introverted and losing all self…

I concur!!!!

No need to apologise what so ever!

Ive seen pinkpixe give wonderful advise! its easy to help others and sometimes you just need reassured even though you have the answer. This is a frustrating journey at times and everyone needs reassured at one point or another...kudos for asking and seeking advise. Patience, endurance and dilegence. You know the rest!!!!

Different scales. What does your scale read? Did you weight with shoes fully dressed? Water retention. Menustation. Weighing and measuring food. Glycogen stores I know its crazy...ive been there too just like the majority.

Drink some water. Its hard to tell sometimes the difference between hunger and thirst. Isnt your goal more important? I look forward to the day as a new start and keeping my goals in check.

No no no. I won't cheat myself. Its a game im not willing to try. Staying within my calories. There is a sense of pride with that and it keeps me motivated.

I drink vit water 0 orange and lemonade. Have been for about 4 years. The regular ones have too many calories and taste terrible to me. My husband works at a nutrition company and tells me not to buy bottles that are compressed (that look sqeezed) because the vitamins have been comprimized and by the time you drink it from…

Me too. I can do 16 hours for about 5 days. Then 12 the next 5 days.

Thats crazy. I dont even spend that much a month for groceries for two adults including drinks..Ok so you spend over 3 thousand dollars a year for this? Lmao!!! Thats more then a membership for 2 years at our local gym including a personal trainer for 3 months.

Like all the others it really dont matter. Im a night eater until about 9 pm. Then IF until about 1 pm (afternoon) the next day. Whatever works within your calorie range

Haha! :D

Yep. Thats what Im thinking. I am weighing tomorrow and hopefully it will have gone down. Thank you!

My first two weeks, everyday, I needed a long nap. Didnt lose any weight then either. This should pass. Like others said a bit of excersise and adjusting your intake will help. Keep going pushing foward!