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Hi all! Glad to see this thread! I skimmed Chris powells book and began the turbo carb cycling 8/17/15 I lost about 2 lbs per week for 3 weeks- good I think and I was never hungry. However I ran out of things to eat that werent the same thing all the time. Constant cottage cheese, deli meat, salad and chicken and the…
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I'm following Chris powells carb cycling plan- turbo. Have lost 7lbs in 2 weeks but want to keep going and need meal/snAck ideas to keep me motivated :)