seekingdaintiness Member

It's bro stories. How can you tell if its even trolling?

This reminds me of when I lived in DC in the 90s and Bill Clinton used to jog to McDonalds with the Secret Service all around him

The trouble I see with the "eat back exercise calories" logic: I see people logging things like "walked to store for 15 minutes" "picked up toys for 10 minutes" or even "had sex for 20 minutes" as exercise to have an excuse to eat more :)) Yeah eat a little more if you ran 5 miles Not for day to day life stuff

You don't need to snack. Count your calories and keep them low enough to lose weight. Have some self control. It isn't what you eat, it's how much.

These threads are alwasy a kitten storm. yes I types kitten ahead of the censors. lol Fact - I am no healthier for losing weight because my weight NEVER made me unhealthy. It's amazing how many people get super angry with me and want me to not believe my own personal experience, backed up with medical records. It's amazing…

As opposed to coughing out into the air and spraying the germs all over everyone around them? *perplexed look*

He quit smoking, which is the absolute best thing he can do for his health. There is actually not any good evidence that weight loss reduces the chance of heart attacks or longevity as per the most recent research. Maybe you should be more supportive of his very good efforts to improve his health by quitting smoking…

Yes, it's just part of the ridiculous hippie anti-modernism cult.

You will not know until you take it. My advice is to take it and see. Many medications have weight gain listed as a side effect *eyeroll* [edited by MFP mod]

I wish I were mendacious and clever enough to make a bunch of money writing bs about how to lose weight. How to lose weight - eat less.

I usually accept all friend requests.

Well to start with - stop watching shockumentaries as your source of health information and instead go to real medical sources of information like the AMA or the AHA. At any rate yes a calorie is just a calorie, but eating more sugar will tend to make you hungrier because it triggers a higher insulin response - so it is…

http://blog.myfitnesspal.com/ask-the-dietitian-should-i-eat-back-my-exercise-calories/

Just 1500. I don't know why people on here think they should eat back their exercise calories when even the mfp dietician says you shouldn't. And people on here wonder why they have a hard time losing weight, jeez...

Of course not.

What is wrong with being 1000 calories under?

What CAN'T you do while you're single? Is this even a real question lol? omg there's an entire world out there

Take vitamins. When you eat little enough to lose weight you cannot get enough nutrition to be healthy.

Take vitamins. Raising your calories means you will gain weight.

No.

Weighing your food doesn't matter, only MFPers who want to eat way too much think it does. If your body is smaller but the scale hasn't gone down, you probably have lost fat and are retaining water and some time soon it will all flush out. Just keep it up.

What is a "cheat day"?

Sounds like a great reason not to eat back your exercise calories, which has to be the dumbest idea I ever heard anyway. That's not what I use a fitbit for anyhow - I use it to encourage me to move more.

I love these fear of modernity and science threads, they are the best.

what about a sushi restaurant

what about a vegan organic restaurant

if you put vegetables in a box then take them out do they become dirty?

Your family should NOT be getting you, a lay person, to put a growing child on a diet. Tell your family to take him to a doctor if they are concerned about his weight so his PEDIATRICIAN can put him on a child-appropriate nutrition plan.

I put mine in but only because I add a small amount of milk to it. The coffee itself adds up to about 7 calories a day (I drink 2 mugs a day). I doubt it does much to your overall intake and if it is more of a chore to you to log it don't bother. To each their own.

The solution is obvious, we should kill all the fat and sick people so we don't have to spend money on useless eaters who are costing us money, duh. Kill all the old people too, they are expensive. After that kill all the disabled people, they are not going to be productive and just cost a lot in health care dollars and…