Keto and perimenopause
Hi guys I'm new here. I know a little about keto, I lost 50 pounds on it in 6 months once :) I'm currently maintaining a 100 lbs overall weight loss but fora while I have been stuck getting lower. Peri seems to be the culprit and I went back to keto to break through a plateau this week and it's worked shockingly well. I'd…
