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Congrats
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LOL thanks. Believe it or not cookies is also mine and plain lays chips. Its like I crave chocolate chip cookies at night. So I make sure I don't buy them so when my craving kicks in, I have none. NO matter what your goal is its your goal and I wish you much success on kicking that whittling goal. Oh stay away from the…
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Thanks so much for your help.
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Thanks a bunch @marcae70..Cool it works.Now I don't feel so ***** 8-)
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Hello, I am very familiar with the weight loss surgeries and I know many people with it. Just make sure you are doing this for health reasons and not cosmetic because it helps you change your life but its not a life changer. What I mean is you still have to monitor your diet exercise, take vitamins and make sure you stay…
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I agree because I'm always on the go and I thought I was eating good items at the fast food but I now realize I wasn't. I read the nutrition on everything now. All salads aren't good, deli sandwiches aren't all good, really a lot of things you think would be OK to eat really aren't. You can find some great finds but you…
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Hi, I'm trying to lose 68 pounds, I used to have a goal of 100 but I've been losing weight. It's hard but the journey does renew your life. I walk every day, count every calorie, carbs basically anything that goes into my stomach. Don't give up the reward far exceeds the pain. Make it an adventure and enjoy the transition…