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New to Kettle
Hi I just purchased some kettle bells, I was introduced to them at the gym. I liked them so much better that the regular arm weights. But I have no clue on what types of exercises I can do with them. Any suggestions, I'm open to any and every option. It's all about exercise.
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50 Carbs -No more
Is anyone not eating more than 50 carbs a day? If so let me know what your eating or doing to keep from going insane?
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Day One
Well I have started walking already and I actually walk about 2,000 steps on my 15 min breaks. I walked yesterday on my 30 min lunch break and walked an entire mile. That's amazing for a former couch potato. Well technically I work and attend school afterwards so I really don't have free time. I'm also a mother but I had…
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How to reply-Help
Hello, I find myself not know how to reply to an individuals post but instead posting an entirely new post. Please advise me on how to simply comment to a persons post.
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Hello Everyone
Hi I'm new to myfitnesspal and I see there is a community aspect to this app which is awesome. Feel free to add me as your partner in this weight loss journey. Carbs is my villain and its always good to get more help with those. Take care and much success!
