Replies
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nice job - you should post some recipes :)
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I'm just like you and I think people that aren't just can't relate and think that we are mistaken. Wrong. I understand the whole calories in and calories out, but the type of calories makes a world of difference for me. I can eat 1200 carb rich calories and scale doesn't move, but when I do the same 1200 calories in low…
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Thank you!
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awesome! I just sent you a friend request. I'm on day 1. I totally can relate on having a closet full of pretty clothes that I want to look great in again :)
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Awesome job! My motivation is similar in that I was to feel fit and healthy well into my 50's, 60's and beyond. I love being active and trying new activities that a physically demanding and I don't to have to pass up on anything that interests me. I see my mom, who is 57 now, and how she struggles with her weight, but also…