Hi Everyone. I started at 120 lbs and am now at 110lbs. I did it by eating keto and also a combination of Orange Theory and C25K on the days I didn't make it to the studio. It took about 3 weeks.
Hi everyone. I am starting keto and would love to add friends that are eating keto as well. I've done keto in the past and I find that I really feel great on it - I lose weight and bloat, feel clearer header and my skin also improves. However, I always fall off the wagon because of my social life. It's really hard…