Himurahotaru Member

I really want to do kettle bells more. Is there a good place that has a good routine for them?

Is there a way to recalibrate the polar at all? I don't like the gear fit for other kinds of workouts since it doesn't have just a general activity/workout mode. After usually an hour of p90x my polar tells me I burn about 500 calories. But on the other hand I am considering getting a fitbit..

Oh.. I'm about 200 lbs and 5'5". 3 miles. No handrails with incline at a 2% for 1 mile. 4% at mile 2 and back down to 2% for the last mile. At about 3.0 average speed. I would go up to 3.5 occasionally. I have issues with my shins so I don't tend to go super fast. The treadmill estimated 300. I don't know the power or…

My mini goal is sticking with a workout plan...I always get started and then I just don't follow through. I just finished the first week of my second month of p90x. I haven't noticed much...and my scale isn't moving. It's depressing and even though I feel I'm eating better as much as I can. It's still disheartening. But…

If your apartment complex has like a cardio room. You could always go there and do it. Before I was doing p90x at someone's house I always took my weights down and worked out there.

I try to work out 4-5 days in a row. I was on day 4 yesterday and God I was tired when I got home from work, I was starving. I just did not want to but felt guilty like I had to. But I didnt. Instead we ordered in some food. Tried to make healthier choices and eat not a lot. And i did not go to the gym. I felt SO much…

Never been pregnant but you should definitely lower the incline % because oh my God that's not any kind of leisurely walk. I understand being concerned about gaining weight but you should consider your own health and the baby's health. I'm sure you'd be fine with good eating habits and just being active like walking at a…

It's not new but it's new to me is the pb2 chocolate. I like it. And it's kind of a nice way to get a chocolate fix without destroying everything!

Well that's good to know. At least I'm doing something right.

I'm kind of confused on how to weigh food in grams though. I've been picking the serving size of 1.0g and then using the servings to however much it weighed. Is that right? I don't quite understand how else to do it. Like I cut up half a banana. It weighed out to 60g. So I picked banana and picked 1.0g and then put the…

I'm desperately trying to loose weight. And I'd really like to tone too...but I don't seem to be making any progress. 5'6" and 200, possibly a little more lbs...I want to be down to 140-120 if possible.I'm at the gym 5-6 times a week or at least the "gym" we have in our apartment complex which is just cardio and I bring my…

Super bad anxiety, depression since I was 13...I have weight to loose and I am having the worst time and my depression is really making it difficult. I don't have much advice to give because I'm obviously not doing so great myself

Maybe I'll stick to the elliptical and bike this week to give my shins a rest. I only have access to a cardio room in my apartment complex with treadmills, bikes and ellipticals. I can dance at my apartment to the just dance video game. But I'm trying to be considerate to neighbors and roommates

I've had lentils just sitting in the neck of my pantry, not knowing what to do with them. I'm glad someone made this!

Pb and banana on toast is something good.

I use the Vega brand...cause I prefer the vegan/vegetarian options. I found one that was a vanilla chai that I liked, but right now I have just straight vanilla. I'm thinking about making it with more greens in my ninja but for now I've just been mixing it with almond milk or water.

Weight fluctuations like that are normal. Try weighing yourself at the beginning of the day after the bathroom. But honestly try just looking at measurements and how your clothes fit. Depends on how long you've been going too.

My boyfriend is a type 1 diabetic and we've been struggling to kind of find a way to help him manage that and loose weight and work with his graveyard shift work schedule. It's difficult. It also seems like he might be kind of asthmatic too...so finding cardio he can do is difficult. Aaaugh

Tofu, beans, tempeh, nuts, seeds, eggs if you eat them. Legumes and lentils are good but I don't have alot of experience cooking with those. I've been vegetarian for a while too

My boyfriend works nights and is a type 1 diabetic. We're always struggling with ideas for food. Especially since he does not have access to any way to warm up food.

I figured my hrm was more accurate. It just doesn't seem like the gear fit is. And it's difficult to work with since it uses GPS for everything. Treadmill/bike doesn't work