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Replies
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I started Keto yesterday! You can add me as a friend :)
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You can add me too. I have more like 200 to lose.
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Add me. I just started yesterday. I'm going to need some support on here. I have a lot to lose and I don't want to get discouraged.
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I started Keto today. I can't seem to get my fats up higher without adding too many carbs. My carbs are saying that I'm over, but I don't think it accounts for net carbs. I'm mostly protein right now, then fats, then carbs.
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Peanut butter is a trigger food for me. I can't eat just a little so I try to avoid it.
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My like end goal would be 180. But I don't even know for sure until I would get closer. I'd love to be under 200.
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That is very inspiring. My beginning weight and height is similar to yours and losing so much weight is overwhelming. I am still working on getting off the initial weight loss before they will schedule my bypass.
