Replies
-
Absolutely awesome. Thumbs up Not sure if i missed it here but, can u stick up an general daily food intake for a training and non training day... or link me to a thread if already posted. ive got 5kg i wanna shake by end of Oct. I want to change things up a bit :) Thanks in advance
-
You obviously haven't had a good one for a while! Fast heart, sweat, tense stomache and butt muscles... is not the same as standing outsisde in the sun... lol seriously
-
Not sure where this info comes from but, having sex for a good 12-15min at a good rate and pace, makes me sweat like crazy... yes it burns calories!!!
