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February 15 - 16, 2016 Me: 6 LNS: 3 Arghh. lambanlaa
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February 14 - 15, 2016 Me: 5 LNS: 3 lambanlaa
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February 13 - 14, 2016 Me: 5 LNS: 2 lambanlaa
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February 12 - 13, 2016 Me: 4 LNS: 2
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February 10 - 11, 2016 Me: 4 LNS: 1 Yay!
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February 9 - 10, 2016 Me: 3 LNS: 1
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February 8 - 9, 2016 Me: 2 LNS: 1 I weighed in two pounds less this morning although I had an "I need brown sugar NOW!" fix at 10 pm last night. I added 3 Tbsp of it to Honey Clusters Fiber cereal with wheat germ, chia and hemp seeds, topped off with soy milk in a small bowl. I also am working on having my biggest meal no…
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February 7 - 8, 2016 (2) Me: 2 LNS: 0 Streak: 2 Yay!
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February 6 - 7, 2016 (1) Me: 1 LNS: 0 Streak: 1
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I would like to join. My goal is no food between 9:00 pm and 6:00 am (a LNS). I wake up around 3:30 am every night (have for years), but have recently been more proactive in trying to stay in the bedroom during that time.
