smudjiemfp Member

10/06 - 3.76km 10/07 - 3.0km

10/03 - 7.9 km (gorgeous day much walking with the dog) 10/04 - 2.9 km leisurely walking 10/05 - 3.76 km walking

Happy October Everyone! I had been gone from fitness pal for a while but recently returned and have been working on my goals on my own, Until I realized I had been part of this group:) so I’ve lost all but one friend in my friend list so I’d like to add some more for support, chat, challenges or just to be friends. I will…

oh my where did my list go?

Happy October everyone!

oct 2 - 2.7 km walking

I’d like to rejoin as well with a 60 km goal please. Oct 1 - 2.62 km walking

Super tough month for me but October is looking better. Will try to put more effort into myself :) Have a great month everyone & great job!! Sept 24-4 km Sept 25-2 km sept 26-2 km sept 27-3 km sept 28- 3.7 km sept 29 - 2.6 km sept 30 - 3.5

Sept 22 - 3.08 km Sept 23 - 3.62 km

Sept 21 - 5.6 km walking

@darkrider42 - thanks for your kindness :) Sept 19 - 5.62 km brisk dog walking Sept 20 - 5.50 km brisk morning walk yay i did it again! made all my steps for the day & then some :) two days in a row. go me! lol

I must say it's been a tough month, between health issues & still settling in from moving the walking has been hard to do for sure. Although I did push myself to get out this morning with the dog & very glad I did, it's a good feeling :) Sept 19 - 5.62 km brisk dog walking

Sept 1 - 3.41 km walking Sept 2 - 2.18 km walking Sept 3 - 3.33 km walking Sept 4 - 4.7 km walking Sept 5 - 6.23km walking Sept 15 - 4.8 km walking Sep16 - 3.1 km slow walk Sept18 - 3 km walk

Sept 1 - 3.41 km walking Sept 2 - 2.18 km walking Sept 3 - 3.33 km walking Sept 4 - 4.7 km walking Sept 5 - 6.23km walking Sept 15 - 4.8 km walking Sep16 - 3.1 km slow walk

Sept 1 - 3.41 km walking Sept 2 - 2.18 km walking Sept 3 - 3.33 km walking Sept 4 - 4.7 km walking Sept 5 - 6.23km walking Sept 15 - 4.8 km walking

Sept 1 - 3.41 km walking Sept 2 - 2.18 km walking Sept 3 - 3.33 km walking Sept 4 - 4.7 km walking Sept 5 - 6.23km walking

Sept 4 - 4.57 km

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 272 lbsDATE: August 2015 CHALLENGE STARTING WEIGHT: 251.5 lbs Sept. 4 - 251.5 lbs Sept. 11 - Sept. 18 - Sept. 25 - September goal - 243.5lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal…

How do we update our post?

I would like to join with a 100km goal

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 272 lbsDATE: August 2015 CHALLENGE STARTING WEIGHT: 249.5 lbs Sept. 4 - Sept. 11 - Sept. 18 - Sept. 25 - September goal - 241.5 September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal -233.5 October…

This is exactly what I need

I am new to the forum but not new to my fitness pal. I've been away for some time and trying to get back into the swing of things. I live in Ontario Canada and looking for some motivation and support. I currently have no friends in my list as I had to re-sign up as something happened to my other account. I am 50+ with a…