klemencmarusa994 Member

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  • Name: Maruša Age: 21 Height: 1.79m Starting weight: 67.0kg Goal weight: 65.0kg (don't care when it happens as long as it does) Weigh ins: March 2: 67.0kg March 9: 66.5kg March 16: 66.8kg March 23: 66.0kg Successes/struggles: I was very good the first week, sticking to my diet and I didn't give in the sugar cravings. The…
    in March 2016 Weight Loss Challenge Comment by klemencmarusa994 March 2016
  • Try fasted HIIT workout on caffeinee. Wake up, drink coffee (without milk, sugar or anything else, very important!) and than do 10min warm-up, 8x15seconds sprint uphill (maximal effort), after every sprint jog or walk on start point. Than jog home (10min). If you do it on empty stomach and with no insulin in your blood,…
    in Runners: how do you balance high mileage and hunger and weight loss? Comment by klemencmarusa994 March 2016
  • You've got this!!!! When you hit a bump on your road to success, just remember of how much joy and happiness you're going to feel at the end of the road!! KEEP IT UP I'm crossing my fingers for you!
    in My fight with morbid obesity! Comment by klemencmarusa994 March 2016
  • Name: Maruša Age: 21 Height: 1.79m Start Weight (March 1): 66.4kg Goal Weight (April 1): 64.0kg Weigh ins (week of...): March 4: 66.9kg March 11: 65.9kg March 18: March 25: April 1: Weight -/+ this week: -1.0kg Weight -/+ this month: -1.0kg Struggles: I'm having some sugar cravings, trying hard not to give in but I ate…
    in March 2016 Weight Loss Challenge Comment by klemencmarusa994 March 2016
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