March 2016 Weight Loss Challenge
Replies
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Name: Koren
Age: 49
Height: 5'4"
Start Weight (March 1): 297.6
Goal Weight (April 1): 290
Weigh ins (week of...):
March 4: 301.8
March 11: 301.2
March 18:
March 25:
April 1:
Weight -/+ this week:-0.4
Weight -/+ this month: 3.6
Successes/struggles this week: Trying a new eating plan, getting more sleep & water & working on de-stressing evenings. Seems to be working!!0 -
Name: Emily
Age: 28
Height: 5'
Start Weight (March 1): 278.4lbs
Goal Weight (April 1): 270lbs
Weigh ins (week of...):
March 4: 275.0lbs
March 11: 270.6lbs
March 18:
March 25:
April 1:
Weight -/+ this week: -4.4lbs
Weight -/+ this month: -7.8lbs
Successes/struggles this week:
Successes: learning better portion control, and learning to balance different foods better. I've learned a lot about eating the same foods with healthier alternatives. Better yet, I stuck to it! I haven't felt like giving up like I have in the past.
Struggles: I am still having trouble with staying active, and working at a desk doesn't help much. I was told to not focus on activity right away as I am getting used to the food changes, but it still bugs me. I am going to make it a point to get out to the trails with my kids this weekend.
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Name: Maruša
Age: 21
Height: 1.79m
Start Weight (March 1): 66.4kg
Goal Weight (April 1): 64.0kg
Weigh ins (week of...):
March 4: 66.9kg
March 11: 65.9kg
March 18:
March 25:
April 1:
Weight -/+ this week: -1.0kg
Weight -/+ this month: -1.0kg
Struggles: I'm having some sugar cravings, trying hard not to give in but I ate some Manner goods yesterday, felt like crap afterwards, I didn't eat dinner to make up for the extra calories -> NOT SMART IF YOU WANT TO TRAIN PROPERLY!
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Name: Judy
Age: 45
Height: 5'5"
Start Weight (March 1): 275
Goal Weight (April 1): 267
Weigh ins (week of...):
March 4:
March 11: 273
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Really hungry when I get home from work and overeat at dinner...I was also attacked by thin mints!!
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Name: Lisa
Age: 31
Height: 5'9
Start Weight (March 1): 309.8lbs
Goal Weight (April 1): 300lbs
Weigh ins (week of...):
March 4: 308.8lbs
March 11: 308.6lbs
March 18:
March 25:
April 1:
Weight -/+ this week:-0.2lb
Weight -/+ this month: -1.2lb
Successes/struggles this week: water retention.0 -
Name: Lisa
Age: 47
Height: 5'2"
Start Weight (March 1): 235.4
Goal Weight (April 1): 227
Weigh ins (week of...):
March 4: 232
March 11: 229.4
March 18:
March 25:
April 1:
Weight -/+ this week: -2.6
Weight -/+ this month: -6
Successes/struggles this week: Followed the plan closely with minor modifications and additions and that seemed to work well. I had a close call with a beautiful sandwich, but managed to pull myself together before it went too far. I increased my activity, but only marginally and not at all consistently. I am also still eating a majority of calories between 9 and 10 p.m. several nights a week.0 -
jmweilmuenster wrote: »Name: Judy
Successes/struggles this week: Really hungry when I get home from work and overeat at dinner...I was also attacked by thin mints!!
Hahaha, I was just commenting about the recent spate of Thin Mint attacks. Congrats though on working through it.0 -
Name: Vicky
Age: 45
Height: 5'4"
Start Weight (March 1): 171.6
Goal Weight (April 1): 165
Weigh ins (week of...):
March 4: 171.2
March 11:169.6
March 18:
March 25:
April 1:
Weight -/+ this week:-1.6
Weight -/+ this month: -2
Successes: I have been able to fit some exercise into my week, with work being super busy it's been mentally draining to think of exercising; but, I've done it!
Struggles: Eating has been a struggle, I have breakfast then it's dinner before I have a chance to eat again. Sure, this might not sound horrible but I'm struggling to choosing healthy" calories after 6pm, I'm beyond hungry and am finding my choices are poor when I'm in that state.
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Name: Cristina
Age: 42
Height: 5'7
Start Weight (Feb 29): 211
Goal Weight (April 1): 200
Weigh-Ins
March 4: 208
March 11: 205
March 18:
March 25:
April 1:
Weight -/+ this week: -3
Weight -/+ this month:
Successes/struggles this week: Was feeling quite stressed and overtaxed at work today. And emotionally. Not sure why but I tried to overcome every day. I included some sort of activity but not my usual amount. Had some struggles with evening snacking. I did okay overall but I want to stay on track beginning today with regular activity and monitoring stress.0 -
Name:Joanna
Age:67
Height:5'1"
Starting Weight (Feb. 27th, 2016) 239
Start Weight (March 1): 235
Goal Weight (April 1): 225
Weigh ins (week of...):
March 8 :234.5 lost -4.5 lbs
March 13:
March 20:
March 27:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: I had lost 50 lbs using MFP in 2012/2013 and I gained it back...all my fault. I quit tracking my food diary. I started again on Feb. 27th, 2016 and I'm eager to get back/stay on the plan. I know it works. Good luck in March everyone!0 -
Name:Sonia
Age:45
Height:157
USW 91kg or 200 pounds
Start Weight (March 1):84.8 kg or 187 pounds
Goal Weight (April 1):82.8 kg or 182 pounds
Weigh ins (week of...):
March 4: 84.1 kg or 185 pounds
March 11: 83.9 or 185 pounds
March 18:
March 25:
April 1:
Weight -/+ this week: -0.2 kg or 0 lb
Weight -/+ this month: ditto
Successes/struggles this week: Have been going for 2 months now and weight loss is slowing right now. I am adjusting my goals to 1 pound a week rather than 1 kg a week.0 -
Name: Christine
Age: 28
Height: 5ft 3ins
Start Weight (March 1): 156.5lbs
Goal Weight (April 1): 150lbs
March 6th:157lbs
March 13th:153.3/4lbs
March 20th;
March 27th;
April 1:
Weight -/+ this week: -2.1/4lbs
Weight -/+ this month: -3.1/4lbs(cant work out the 1/4 or 3/4 on my scales lol
Successes/struggles this week: where did the sweets (choclate) come from. ;( tut tut need more control there. Even had a little drink last night and still lost. Could be cause i didnt eat so much through the day
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Name: JJ
Age: 34
Height: 5'8"
Start Weight (March 1): 238
Goal Weight (April 1): 223.9
Weigh in
March 5: 234.2
March 12: 232.6
March 19:
March 26:
April 1:
Weight -/+ this week: -1.8lbs
Weight -/+ this month: -5.4lbs
Successes/struggles this week: One of my kids had an ear infection for most of the week which limited getting out and about for us to an extent (therefore my exercise). We've also had stomach issues. Can't wait for Spring!0 -
Name: BantamFeather
Age: 23
Height: 5' 7"
Start Weight (March 1): 187
Goal Weight (April 1): 180
Weigh ins (week of...):
March 4: 186
March 11: 183
March 18:
March 25:
April 1:
Weight -/+ this week: -3 lb
Weight -/+ this month: -4 lb
Successes/struggles this week: A good week! I exercised for at least 30 minutes every day, and I managed to eat some things like pizza and coke while staying within my calorie goals, and the scale reflects that. If I can keep this going I'll reach 20 pounds lost from my starting weight (201) next week!0 -
Name: Amy
Age: 43
Height: 5'7"
Start Weight (March 1): 164.4
Goal Weight (April 1): 159
Weigh ins (week of...):
March 4: 163
March 11: 162
March 18:
March 25:
April 1:
Weight -/+ this week: -1.4
Weight -/+ this month: -2
Successes/struggles this week: I don't seem to want to get up anymore! And this darn time change is not going to help. Why won't they just leave the clocks alone??
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This seems to be a successful idea from January and February, so let's keep it going! Copy/paste your details.
Name:Beth
Age:31
Height:5'5"
Start Weight (March 1):158
Goal Weight (April 1):154
Weigh ins (week of...):
March 4:
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Liz
Age: 33
Height: 5'9"
Start Weight (March 1): 316
Goal Weight (April 1): 310
Weigh ins (I weigh in on Sundays so I changed the dates):
March 6: 314.6
March 13: 310.8
March 20:
March 27:
April 1:
Weight -/+ this week: -3.8
Weight -/+ this month: -5.2
Successes/struggles this week: Getting close! Next week is my ToM, so I'll probably go up, but I'm going to attempt to keep it off.
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Name : Wendy
Age : 50
Height: 5"4'
Start weight : 211 (MARCH 7)
Goal weight: 199 (April 7 )
March 14 : 210
March 21:
March 28:
April 7 :
Struggles/ Successes : I did not get any workouts in. Going to work on that this week. Success is I lost a pound!
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March 2016 challenge
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st March): 78.6kg
Goal Weight (1st April): 75.9kg
My weigh day is Monday
1st March: 78.6kg
7th March: 76.8kg
14th March: 76.8kg
21st March:
28th March:
4th April :
Weight lost/gained this week: 0kg
Weight lost/gained this month: 1.8kg
Success- started a 30day squat and plank challenge
Struggle- 0 exercise
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Name: Court
Age: 34
Height: 5'4"
Starting weight 219.9
Start Weight (March 5:) 210
Goal Weight (April 1): 205
Goal weight 140
Weigh ins (week of...):
March 7: 209.5
March 11: same0 -
Name: Katie
Age: 30
Height: 5'6"
Start Weight (March 1): 166
Goal Weight (April 1): 159
Weigh ins (week of...):
March 4: 166
March 11: 166
March 18:
March 25:
April 1:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes/struggles this week:frustrated not to see the scale move, but know I'm building muscle.0 -
This week was tough as it was my birthday week. I chose to enjoy myself and only gained a pound.
Name: Christine
Age: 33
Height: 6'0"
Start Weight (March 1):236.4
Goal Weight (April 1): 225
Weigh ins (week of...):
March 7: 231.2
March 14: 232.2
March 21:
March 28:
April 1:
Weight -/+ this week: +1
Weight -/+ this month: -4.2
Successes/struggles this week:
Success: had fun
Struggles: Getting to gym0 -
Name: Rai
Age: 24
Height: 5'5
Start Weight (March 1): 199.8
Goal Weight (April 1): 195
Weigh ins (week of...):
March 4: 199.8
March 11: 198.8
March 18:
March 25:
April 1:0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (February 29): 283.7 lbs
Goal Weight (April 1): 275 lbs
Weigh ins (week of...):
March 4:
March 14: 279.7 lbs
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Well, I have recovered physically from an ectopic pregnancy and I am ready to get back in the game slowly. I will start off with walking workouts and a little lifting. I actually walked to Target this afternoon, about a mile, I felt good after. So here we go!0 -
Name: Sam
Age: 26
Height: 5'7"
Start Weight (March 1): 189.6
Goal Weight (April 1): 184
Weigh ins (week of...):
March 4: 188
March 11: 187.4
March 18:
March 25:
April 1:
Weight -/+ this week: -.6
Weight -/+ this month: -2.2
Successes/struggles this week: I may need to tighten up my logging. I feel like my diet was good but the scale didn't really reflect that too much. I've been kind of staying in maintenance instead of losing.
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Name: Steven
Age: 28
Height: 6' 1"
Start Weight (1st March): 105.7kg/232.96lbs
Goal Weight (1st April): 104kg/229.22lbs
Weigh ins (week of...):
March 4: 105.3kg/232.08lbs
March 11: 105kg/231.42
March 18:
March 25:
April 1:
Weight lost/gained this week: 0.3kg/0.66lbs
Weight lost/gained this month: 0.7kg/1.54lbs
Successes/struggles this week: I have hit a stall. Most likely caused by eating some extras and lazy days. I am usually coming in on target, but days with wedges of double chocolate fudge do not help.0 -
Name:Sophs
Age:44
Height: 5' 5''
Start Weight (March 1):79.5kg
Goal Weight (April 1):76kg
Weigh ins (week of...):
March 4:
March 11:78.5kg
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Sam
Age: 32
Height: 5' 6''
Start Weight (1st March): 140.2
Goal weight (1st April): 136
8th March: 138.3
15th March: 141.5
22nd March:
29th March:
1st April:
Weight gained this week: 2.8lbs
Weight gained this month:1.3lbs
Struggles/ successes: Oops. Really struggling with managing my appetite as I increase my exercise. I've been trying to change the focus from weight loss to exercise for a while, but so surprised by how difficult it is to run and control calories at the same time! I need to work harder this week at eating protein and fibre rich foods to fill me up.0 -
Name: Jimbo
Age: 45
Height: 6'
Start Weight (March 1): 227
Goal Weight (April 1): 222
Weigh ins (week of...):
March 4: 224
March 11: 226
March 18:
March 25:
April 1:
Weight -/+ this week: + 2
Weight -/+ this month: - 1
Successes/struggles this week: Posting late. My excuse this last week. I was in a pretty bad car accident, so I was pretty inactive. I think that's a good excuse. I'm still sore in areas, I'm working through it.0 -
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