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Hi!! I will be starting Monday and would luv to be an in accountability group.....
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After a long week last week, with heavy work demands, lunch meetings, happy hours....etc. I had planned on relaxing the weekend... well that didn't happen, family came in from out of town......so I was glad to see the scale not move..Lol!! This week is much calmer, so meal planning is keeping me on track... I'm adding in…
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I met over 1/2 of the goals set for later week... now this week has been ruff!!! I've had work meeting all week which have included lunch and or dinner...so pre-planning had been excruciatingly painful. I'm looking forward to the weekend so I can regroup. So my goal the next few days is to drink water, drink water, drink…
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This week's goals 1) log daily 2) stay focused on the weekend (stay within calories and no sweets) 3) exercise 6 times 4) hit my steps goal daily
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Congrats everyone!!! I didn't make my goal weight, but my habits have improved and contributed to a 5.2lb weight loss!!! I've really enjoyed this group....definitely will rejoin if you start a new one!!
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I'm getting nervous.... there is a lot of eating ahead this week and for some reason I'm feeling some anxiety....... and not totally in control.... odd. Maybe it's the weather, that has me off balance
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Hi!!! Sure you can add me!!!
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Im still here also..... I may not hit my goal number, but I'm not where I started... so process has been made. Let's keep our course ladies, to the finish line we go.
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OMG Ladies, @Menix8 and @tcunbeliever I'm in the same dilemma. The scale is going up, but I feel so light, stomach so flat and not bloated.... But to set my mind with the scale, I don't see the physical changes, but I feel them in my clothes... WIERD!!! and frustrating. I know the scale sometime is not our friend and we…
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Hi All!!! Happy Holidays.... I was able to weigh in on the 23rd.... but I've had company since then and now I'm out of town w/o a scale. I am getting in workouts here and there...tracking as best i can, eating is mostly restaurants URGH!!!!!!! I can't wait to get home to normalcy and my own daily routines!!!
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Again this past week, I used the weigh every day method to keep me focused and accountable. I am disappointed that there is not a loss this week, but I wouldn't change a thing. I stuck to my plan and feel great. This puts the pressure on for next week, which I welcome to help me say NO to all the xmas goodies. Good luck…
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WHEW Hew!!! I was so excited to get on the scale today. I have been weighing EVERDAY and was still shocked to see a difference from yesterday's numbers to today's..... Cant wait for next week!! Stay focused everyone, the work is not yet finished.
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WHEW Hew!!! I was so excited to get on the scale today. I have been weighing EVERDAY and was still shocked to see a difference from yesterday's numbers to today's..... Cant wait for next week!! Stay focused everyone, the work is not yet finished.
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The scale was not friendly.... but that's just more reason to really push this week.
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Today was Turbo Fire Fire30 & stretch 10....
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I couldn't edit the spreadsheet on my phone, even with downloading the sheets app... but I'll log once I get bac to work on Tuesday... I just finished a similar challenge and didn't lose anything lol... so I'm really gonna focus this next 10 weeks. Ive been maintaining since Aug... but really would like to start losing…
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Hey!! Yes, I'm very active and tomorrow starts Turbo Fire for me...
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I'm in!!!
