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Thank you, I am hoping that my story inspires just one person to take the next step to a life of health.
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Thank you, it's been hectic but so worth it
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Thank you so much. I still have a long way to go but this is a journey and not a race now.
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I do Cardio in the morning normally body combat or body attack and weights in the evening.
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Thank you so much
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Well done. There is nothing better than seeing results and knowing your hard work is paying off.
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I have entered an Ultimate You competition this is my results from January 2016 to this morning
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Well done so far keep going you have got this!
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In all honesty I have no idea, however I have gone from a size 14 SA size (12 USA) to almost a size 10 (6). I am an emotional eater and because I do weights I don't want to weigh until I am comfortable with where I am at.
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Hi Dee, Thank you so much, I would love for you to let me know how you are doing. Please keep me updated
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I was not able to load pictures with my story so here they are
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Hi no, sorry my baby was on my lap and fussing while I was typing. I started in July at 211lbs but seriously changed habits about 5 weeks ago weighing in at 189lbs. I have strict calorie intake and workout twice a day. I am determined
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@Maximus Thank you
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Just relaxing at home.
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I have been on my health journey since July but only more seriously in the last 5 weeks. My first pic at 211lbs now at 173lbs still need to lose 30 pounds but I will get there.
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Absolutely awesome
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The pic with me in jeans and striped top is the start of my weight
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I started my health journey 5 weeks ago. I weighed 211lbs, I now weigh 173lbs still have to lose 30lbs to get to my goal weight. But one day at a time.
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Thank you so much :)
