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8 week Ultimate You Transformation.
I entered an 8 week ultimate you transformation because frankly everyday getting up and saying today is the day I start got a little boring and monotonous. Start weight: 80.5kg Current weight: 74.2kg Total cm lost 55.9 I gave myself a target complete 8 weeks without giving up. It was difficult, I cried, I was sore and I…
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2nd September 2015 to date
I really started thinking about my health lifestyle after my son's birth in July 2014. I weighed a whopping 98kg (216lbs) I should be 60kg (132lbs). I am ashamed to say I tried diet tablets obviously losing a little bit but gaining it back almost immediately once off. I was constantly feeling ill and my joints were sore. I…
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Hi all, new to this
Hi I am new here but so excited about the challenges that lay ahead. I know it's going to be tough getting rid of all my bad habits but hopefully with a positive attitude it will be one step closer to me losing 20kg.
