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1st - rest 2nd - rest 3rd - TurboFire HIIT 30 - 30mins 4th - Jillian Michael's Killer Buns & Thighs dvd - level 3 - 32 mins 5th - 90 min walk 6th - Jillian Michael's Body Revolution Cardio workout 2 - 30 mins 7th - Jillian Michael's Body Transformation 2 - HIIT/Plyo workout & Animal Style workout - 20 mins 8th - Chalean…
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1st - rest 2nd - rest 3rd - TurboFire HIIT 30 - 30mins 4th - Jillian Michael's Killer Buns & Thighs dvd - level 3 - 32 mins 5th - 90 min walk 6th - Jillian Michael's Body Revolution Cardio workout 2 - 30 mins 7th - Jillian Michael's Body Transformation 2 - HIIT/Plyo workout & Animal Style workout - 20 mins 8th - Chalean…
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1st - rest 2nd - rest 3rd - TurboFire HIIT 30 4th - Jillian Michael's Killer Buns & Thighs dvd - level 3 5th - 90 min walk 6th - Jillian Michael's Body Revolution Cardio workout 2 7th - Jillian Michael's Body Transformation 2 - HIIT/Plyo workout & Animal Style workout
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4th Apr - Jillian Michael's Killer Buns and Thighs workout 32 minutes Total=1hr2mins/24hrs
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4th Apr - Jillian Michael's Killer Buns & Thighs 32 minutes
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1st & 2nd were rest days due to a shoulder injury. Today I did a TurboFire HIIT workout
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Original starting weight - 10 stone 13 Feb 2018. April starting weight - 10 stone 10 (150 lbs) April goal - 10 stone 5 (145lbs) Ultimate goal - 9 stone April 1 - 150lbs April 8 - April 15 - April 22 - April 29 - Total loss for April :-
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I'm in! My target is 24 hours. I'm really looking forward to this challenge :-)
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Will you guys be doing this challenge next month? I'd really like to join
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I'm in! I don't get any support from my O.H at home so I'm hoping that this group can give me some motivation Original starting weight - 10 stone 13 Feb 2018. April starting weight - April goal - Ultimate goal - 9 stone April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April :-
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Back here after a 2 year break. Hoping to lose 25lbs through home workouts. I also started c25k a few days ago so any tips welcome. I'm from Devon in the UK
