24 Hours of Exercise per Month Challenge - APRIL 2018
Replies
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Joining late. I'll target 18 hours. Thanks for the challenge.2
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1 hr BodyCombat
Total 4 hrs2 -
April 6: 30 Mins walking
April 7: 65 mins walking
Week's total: 4 hrs 40 mins2 -
113/1080
2/152 -
11 hrs + 60 mins lifting + 60 mins cardio
13 hrs total1 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w 1329 remaining
4/3: 34d 1295 remaining
4/4: 36h 1259 remaining
4/5: 40b. 1219 remaining
4/6: 45b. 1174 remaining
AVG/day: 44.33 / day1 -
April Goal: 1,440 min
April 1: 15 min YouTube ab video
April 2: 43 min aerobic class
-25 minute ab class
April 3: REST DAY
April 4: 57 min sprint program on treadmill
April 5: REST DAY
April 6: REST DAY (Rough week at work)
April 7: 58 min sprint program on treadmill
Running total: 198 min1 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7....Choreography dance/ 120 min & Werq/60
Total= 660 minutes2 -
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April Goal : 24 Hours of Exercise
4/1 - 0
4/2 - 60 mins on treadmill, high incline, fast pace
4/3 - 60 mins on treadmill, high incline, fast pace
4/4 - 60 mins on treadmill, high incline, fast pace
4/5 - 90 minute brisk walking outdoors
4/6 - 60 mins on treadmill, high incline, fast pace
4/7 - 60 mins on treadmill, high incline, fast pace
week one total - 6.5 hours2 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
2 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
4/7: 60 minutes walking
Total: 5 hours
2 -
04/01 - 45 min yoga + 30 min walk/run
04/02 - 60 min walk/run + 45 weights
04/03 - 60 min BodyPump + 20 min stairmaster
04/04 - 60 min BodyCombat
04/05 - 45 min BodyBalance
04/07 - 65 min BodyCombat + 30 min walk/ run
460/2100
3 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w 1329 remaining
4/3: 34d 1295 remaining
4/4: 36h 1259 remaining
4/5: 40b. 1219 remaining
4/6: 45b. 1174 remaining
4/7: 63w. 1111 remaining
AVG/day: 47/ day2 -
3/4 walking 120 mins
4/4 walking 120 mins
5/4 walking 75 mins
6/4 walking 76 mins
8/4 walking 77 mins
Total 468/14402 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7...Choreography dance/ 120 min & Werq/60
4/8...Rest Day 0 min
Total= 660 minutes2 -
1st - rest
2nd - rest
3rd - TurboFire HIIT 30 - 30mins
4th - Jillian Michael's Killer Buns & Thighs dvd - level 3 - 32 mins
5th - 90 min walk
6th - Jillian Michael's Body Revolution Cardio workout 2 - 30 mins
7th - Jillian Michael's Body Transformation 2 - HIIT/Plyo workout & Animal Style workout - 20 mins
8th - Chalean Extreme weights workout - Push 1- 32 mins, TurboFire HIIT 15 workout - 15 mins = 47mins
4 HOURS TOTAL TO DATE
20 HOURS TO DO
2 -
I would love to join this challenge! It sounds awesome and I need something to help motivate me to workout more frequently. I am starting a week late so I will set a goal of 18 hours.
4/8 30 minutes stairclimber
Total so far: 30 minutes
April Goal: 18 hours3 -
April Goal: 1,440 min
April 1: 15 min YouTube ab video
April 2: 43 min aerobic class
-25 minute ab class
April 3: REST DAY
April 4: 57 min sprint program on treadmill
April 5: REST DAY
April 6: REST DAY (Rough week at work)
April 7: 58 min sprint program on treadmill
April 8: 18 min sprint program on treadmill
-29 min on bike on XMode
Running total: 245 min3 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
4/7: 60 minutes walking
4/8: 30 minutes walking
Total: 5 hours 30 minutes
1 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
4/8 105 minutes - yoga, dance, aerobics - 884 to go2 -
285/1080
2/152 -
Late start this month (vacation)
Modified Goal: 20 hours (April 9th to April 30th)2 -
13 hrs + 60 mins cardio
14 hrs total2 -
I'm a week late but I'd really like to join! I have been a lazy bum since Easter and ate too much candy. Accountability is my friend3
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April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w 1329 remaining
4/3: 34d 1295 remaining
4/4: 36h 1259 remaining
4/5: 40b. 1219 remaining
4/6: 45b. 1174 remaining
4/7: 63w. 1111 remaining
4/8: 159h 952 remaining
AVG/day: 488/8= 61 Mins/day3 -
MarylandRose wrote: »I'm in. I hit 43 hours in March thanks to a fitness challenge (extra group fitness classes available) at the gym, which has sadly ended. Plus I'm starting to have weekend obligations again now that winter is (maybe) ending.
Trying for 30 in April!
April 1: 65 minutes walking
April 2: 50 minutes cycling
April 3: 60 minutes BodyPump
April 4: 70 minutes elliptical
April 5: 60 minutes beginner dance lesson
April 6: 60 minutes BodyPump, 35 minutes elliptical, 25 minutes walking
April 7: 60 minutes BodyPump
WEEK 1: 485 minutes --- 8.1 hours
April 8: 15 minutes walking
April 9: 50 minutes cycling
April 10
April 11
April 12
April 13
April 14
WEEK 2: 65 minutes --- 1.1 hours
TOTAL: 550 / 1,800 minutes --- 9.1 / 30 hours
2 -
4/7 - 1 hour hot yoga
4/8 - 1 hour hot yoga
4/9 - 1 hour weight lifting; 1 hour hot yoga
Total: 12.5 hours/40 hours2 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
4/8 105 minutes - yoga, dance, aerobics - 884 to go
4/9 100 min walk - 784 to go2 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
4/7: 60 minutes walking
4/8: 30 minutes walking
4/9: 20 minutes elliptical/20 minutes strength training
Total: 6 hours 10 minutes
1
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