24 Hours of Exercise per Month Challenge - APRIL 2018
Replies
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30 min BodyPump
30 min CXWORX
Total 2 hr2 -
I only count my Apple Watch “Workouts”
April Goal: 24 hrs, 48min per day on average
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w. 1329 remaining
4/3: 34d. 1296 remaining
4/4: 36h 1260 remaining
AVG/day: 45m/day2 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
Total: 2 hours 20 minutes
2 -
Forever_body
Goal: 24 hrs
April 4: 31 mins walking
April 4: 60 mins leg work3 -
April Goal : 24 Hours of Exercise
4/1 - 0
4/2 - 60 mins on treadmill, high incline, fast pace
4/3 - 60 mins on treadmill, high incline, fast pace
4/4 - 60 mins on treadmill, high incline, fast pace
3 -
April Goal: 1,440 min
April 1: 15 min YouTube ab video
April 2: 43 min aerobic class
-25 minute ab class
April 3: REST DAY
April 4: 57 min sprint program on treadmill
Running total: 140 min3 -
04/01: 51 min (elliptical and strength training)
04/02: 114 min (Circuit training and walking)
04/03: 37 min (walking)
04/04: 76 min (walking ang strength training)
Total: 4.6 hours
Goal: 25 hour3 -
6 hrs + 90 mins cardio
7.5 hrs total2 -
04/01 - 45 min yoga + 30 min walk/run
04/02 - 60 min walk/run + 45 weights
04/03 - 60 min BodyPump + 20 min stairmaster
04/04 - 60 min BodyCombat
320/21002 -
3/4 walking 120 mins
4/4 walking 120 mins
5/4 walking 75 mins
Total 315/14402 -
MarylandRose wrote: »I'm in. I hit 43 hours in March thanks to a fitness challenge (extra group fitness classes available) at the gym, which has sadly ended. Plus I'm starting to have weekend obligations again now that winter is (maybe) ending.
Trying for 30 in April!
April 1: 65 minutes walking
April 2: 50 minutes cycling
April 3: 60 minutes BodyPump
April 4: 70 minutes elliptical
April 5
April 6
April 7
WEEK 1: 245 minutes --- 4.1 hours
TOTAL: 245 / 1,800 minutes --- 4.1 / 30 hours2 -
4/5 - 30 minutes cardio; 1 hour hot yoga
Total: 7.5 hours/40 hours2 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go2 -
7.5 hrs + 75 mins lifting
8 hrs 45 mins total1 -
Forever_body
Goal: 24 hrs
April 5: 50 mins step aerobics
April 5: 50 mind upper body strength training2 -
4/1...0 Nothing
4/2...Spinning/60 And Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
Total= 360 minutes3 -
I only count my Apple Watch “Workouts”
April Goal: 24 hrs, 48min per day on average
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w. 1329 remaining
4/3: 34d. 1296 remaining
4/4: 36h 1260 remaining
4/5: 40b. 1220 remaining
AVG/day: 44.2/day2 -
3/4 walking 120 mins
4/4 walking 120 mins
5/4 walking 75 mins
6/4 walking 76 mins
Total 391/14402 -
2
-
4/6 - 1 hour weight lifting
Total: 8.5 hours/40 hours2 -
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GOAL=2400 minutes =40 hours
4-1 = 44 minutes
4-2 = 91 minutes hiking 5.4 miles
4-3 = 93 minutes walking/stationary bike
4-4 = 141 minutes hiking 8.1 miles
4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
Total to date 764 minutes = 12.73 hours
1 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
Total= 480 minutes1 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go1 -
8 hrs 45 mins + 75 mins cardio
10 hrs total1 -
1 hr BodyPump
Total 3 hr2 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
Total: 4 hours
1 -
1
-
10 hrs + 60 mins cardio
11 hrs total1
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