24 Hours of Exercise per Month Challenge - APRIL 2018
JDMac82
Posts: 3,192 Member
Here's the 24 hour challenge thread for APRIL . Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10646623/24-hours-of-exercise-per-month-challenge-march-2018/p1
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10646623/24-hours-of-exercise-per-month-challenge-march-2018/p1
3
Replies
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I’m in! 24 hours will be my goal!1
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Wonderful challenge!! Thank you for offering again!1
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I'm going to try to push for 40 hours again this month.1
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I love this challenge! My goal for April is 60 hours!2
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I would love to join. I will target 24 hours.1
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I'm doin it,gonna fit in as many hours as i can.1
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I am new and would like to join2
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haileynilsson wrote: »I am new and would like to join
Your here, your in!0 -
Hi, I’m in, aiming for 24 hours2
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I will be a new joiner! I’ll be trying for the 24 hours, but, I will adjust for a higher number if I end up exceeding too early.2
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In again...going for 35 hours this month. 2100 minutes!!4
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18 hrs/1080 minutes
15 gym days2 -
Working for 24 hours!!2
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Joining again and hoping for a more active month!2
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60 mins lifting
1 Hr1 -
April goal: 24 hours
4/1: 30 minutes (elliptical)2 -
April Goal: 24 hours
April 1
15 minute ab video (gym closed and cold day)1 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling1 -
April Goal 24 (because this is my first challenge)
April 1...0. I didn’t do a damn thing.3 -
1 hr + 60 mins Cardio
2 hrs total0 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal1 -
I only count “Workouts” Goal: 24 hrs
h=hike b=ex bike p=pilates
April 1: 80h (629 ft elev.) 1360 mins remaining2 -
I am so in this sounds like fun!1
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New to this. Not done any exercise for about 6 months but gonna get back into it with this. Great idea, 24hours planned but gonna count everything1
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4/1 - rest
4/2 - 1 hour weight lifting; 1 hour hot yoga
Total: 2 hours/40 hours1 -
Ooo, I never saw this challenge before, I would love to play with y'all!!! I hike daily, short ones on weekends, longer during the week... so for my first ever try at this, I think I should go for 40 hours, to make sure it's a challenge, and not just me signing up for something I know I can ace to make myself feel good!
GOAL=2400 minutes =40 hours
4-1 = 44 minutes1 -
4/1...0
4/2...60/Spinning And 60/Drums Alive= 1201 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk - 1,367 minutes to goal1 -
2 hrs + 120 mins cardio
4 hrs total0
This discussion has been closed.
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