24 Hours of Exercise per Month Challenge - APRIL 2018
Replies
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This is a really cool thread, I'd like to join. Love the motivation. Put me down for 24 hours. Training for a HM in May.1
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Day 2
5K (1st in 18 months - but no walking1 -
April Goal : 24 Hours of Exercise
4/1 - 0
4/2 - 60 mins on treadmill, high incline, fast pace
1 -
April Goal: 24 hours
April 2
25 min ab class
45 min circuit class
Running total: 1.25 hours
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poisonesse wrote: »Ooo, I never saw this challenge before, I would love to play with y'all!!! I hike daily, short ones on weekends, longer during the week... so for my first ever try at this, I think I should go for 40 hours, to make sure it's a challenge, and not just me signing up for something I know I can ace to make myself feel good!
GOAL=2400 minutes =40 hours
4-1 = 44 minutes
4-2 = 91 minutes 5.4 miles0 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal1 -
Here's the 24 hour challenge thread for APRIL . Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10646623/24-hours-of-exercise-per-month-challenge-march-2018/p1
I'm in!!1 -
I'm new and I'm pushing for 24 hrs for April...wish me luck.0
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bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
Total: 1 hour
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April goal: 24 hours I'm in.0
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Oh, I would like to try this one, too!
I'm going from zero exercise to attempting 24 hours a month so I don't know whether I'll be able to keep it up. It doesn't sound like much but it does equal an hour almost every day? So who knows, I'll just give it a go!7 -
No rest on the birthday!
4/3 - 1 hour body pump; 1 hour hot yoga
Total: 4 hours/40 hours3 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal
4/3 88 min walk - 1,242 minutes to go2 -
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4 hrs + 60 mins lifting + 60 mins cardio
6 hrs1 -
I'm in. I hit 43 hours in March thanks to a fitness challenge (extra group fitness classes available) at the gym, which has sadly ended. Plus I'm starting to have weekend obligations again now that winter is (maybe) ending.
Trying for 30 in April!
April 1: 65 minutes walking
April 2: 50 minutes cycling
April 3
April 4
April 5
April 6
April 7
WEEK 1: 115 minutes --- 1.9 hours
TOTAL: 115 / 1,800 minutes --- 1.9 / 30 hours3 -
GOAL=2400 minutes =40 hours
4-1 = 44 minutes[/quote]
4-2 = 91 minutes 5.4 miles
4-3 = 93 minutes walking/stationary bike
Total to date 228 minutes = 3.8 hours
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Kicking off this month's workouts with BodyCombat!
1 hr BodyCombat
Total 1 hr2 -
I only count my Apple Watch “Workouts”
April Goal: 24 hrs, 48min per day on average
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w. 1329 remaining
4/3: 34d. 1296 remaining
AVG/day: 48min1 -
April Goal : 24 Hours of Exercise
4/1 - 0
4/2 - 60 mins on treadmill, high incline, fast pace
4/3 - 60 mins on treadmill, high incline, fast pace1 -
4/4 - 1 hour bootcamp; 1 hour hot yoga
Total: 6 hours/40 hours1 -
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4th Apr - Jillian Michael's Killer Buns and Thighs workout 32 minutes
Total=1hr2mins/24hrs1 -
04/01 - 45 min yoga + 30 min walk/run
04/02 - 60 min walk/run + 45 weights
180/2100
1 -
40/1080
1/151 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go1 -
I'm back to give the 24hrs ago again was close in March but no coconut.
3/4 walking 120 mins
4/4 walking 120 mins
Total 240/14401 -
4/1...0 Nothing
4/2...Spinning/60 And Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
Total= 300 minutes1 -
GOAL=2400 minutes =40 hours
4-1 = 44 minutes
4-2 = 91 minutes hiking 5.4 miles
4-3 = 93 minutes walking/stationary bike
4-4 = 141 minutes hiking 8.1 miles
Total to date 369 minutes = 6.15 hours
0
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