24 Hours of Exercise per Month Challenge - APRIL 2018
Replies
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4/6 - 1 hour weight lifting
Total: 8.5 hours/40 hours2 -
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GOAL=2400 minutes =40 hours
4-1 = 44 minutes
4-2 = 91 minutes hiking 5.4 miles
4-3 = 93 minutes walking/stationary bike
4-4 = 141 minutes hiking 8.1 miles
4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
Total to date 764 minutes = 12.73 hours
1 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
Total= 480 minutes1 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go1 -
8 hrs 45 mins + 75 mins cardio
10 hrs total1 -
1 hr BodyPump
Total 3 hr2 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
Total: 4 hours
1 -
1
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10 hrs + 60 mins cardio
11 hrs total1 -
Joining late. I'll target 18 hours. Thanks for the challenge.2
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1 hr BodyCombat
Total 4 hrs2 -
April 6: 30 Mins walking
April 7: 65 mins walking
Week's total: 4 hrs 40 mins2 -
113/1080
2/152 -
11 hrs + 60 mins lifting + 60 mins cardio
13 hrs total1 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.) 1360 mins remaining
4/2: 31w 1329 remaining
4/3: 34d 1295 remaining
4/4: 36h 1259 remaining
4/5: 40b. 1219 remaining
4/6: 45b. 1174 remaining
AVG/day: 44.33 / day1 -
April Goal: 1,440 min
April 1: 15 min YouTube ab video
April 2: 43 min aerobic class
-25 minute ab class
April 3: REST DAY
April 4: 57 min sprint program on treadmill
April 5: REST DAY
April 6: REST DAY (Rough week at work)
April 7: 58 min sprint program on treadmill
Running total: 198 min1 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7....Choreography dance/ 120 min & Werq/60
Total= 660 minutes2 -
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April Goal : 24 Hours of Exercise
4/1 - 0
4/2 - 60 mins on treadmill, high incline, fast pace
4/3 - 60 mins on treadmill, high incline, fast pace
4/4 - 60 mins on treadmill, high incline, fast pace
4/5 - 90 minute brisk walking outdoors
4/6 - 60 mins on treadmill, high incline, fast pace
4/7 - 60 mins on treadmill, high incline, fast pace
week one total - 6.5 hours2
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