24 Hours of Exercise per Month Challenge - APRIL 2018

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  • kschildroth
    kschildroth Posts: 570 Member
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    4/6 - 1 hour weight lifting

    Total: 8.5 hours/40 hours
  • sunderland_mich93
    sunderland_mich93 Posts: 57 Member
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    twyla77 wrote: »
    April Goal : 24 Hours of Exercise
    4/1 - 0
    4/2 - 60 mins on treadmill, high incline, fast pace
    4/3 - 60 mins on treadmill, high incline, fast pace
    4/4 - 60 mins on treadmill, high incline, fast pace

    @twyla77
    If you don’t mind me asking, what does that burn for you?
  • poisonesse
    poisonesse Posts: 572 Member
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    GOAL=2400 minutes =40 hours
    4-1 = 44 minutes
    4-2 = 91 minutes hiking 5.4 miles
    4-3 = 93 minutes walking/stationary bike
    4-4 = 141 minutes hiking 8.1 miles
    4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
    4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles


    Total to date 764 minutes = 12.73 hours




  • HappyKat5
    HappyKat5 Posts: 369 Member
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    4/1...0 Nothing
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    Total= 480 minutes
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    April Goal: 24 hours
    4/1: 32 min Latin Dance - 1,408 minutes to goal
    4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
    4/3 88 min walk - 1,242 minutes to go
    4/4 92 min walk - 1,150 minutes to go
    4/5 75 min walk - 1,074 minutes to go
    4/6 25 min dance, 20 WiiFit -1,029 to go
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    8 hrs 45 mins + 75 mins cardio

    10 hrs total
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    1 hr BodyPump

    Total 3 hr
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 17 hours

    4/1: 30 minutes bicycling
    4/2: 30 minutes walking
    4/3: 40 minutes walking
    4/4: 20 minutes elliptical/20 minutes strength training
    4/5: 40 minutes walking
    4/6: 30 minutes walking/30 minutes aerobics

    Total: 4 hours


  • twyla77
    twyla77 Posts: 445 Member
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    sunderland_mich93 wrote: »
    twyla77 wrote: »
    April Goal : 24 Hours of Exercise
    4/1 - 0
    4/2 - 60 mins on treadmill, high incline, fast pace
    4/3 - 60 mins on treadmill, high incline, fast pace
    4/4 - 60 mins on treadmill, high incline, fast pace

    @twyla77
    If you don’t mind me asking, what does that burn for you?

    between 415 - 420 calories!

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    10 hrs + 60 mins cardio

    11 hrs total
  • ClaudiaDawn2
    ClaudiaDawn2 Posts: 103 Member
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    Joining late. I'll target 18 hours. Thanks for the challenge.
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    1 hr BodyCombat

    Total 4 hrs
  • forever_body
    forever_body Posts: 6 Member
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    April 6: 30 Mins walking
    April 7: 65 mins walking

    Week's total: 4 hrs 40 mins
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    113/1080
    2/15
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    11 hrs + 60 mins lifting + 60 mins cardio

    13 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,136 Member
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    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.) 1360 mins remaining
    4/2: 31w 1329 remaining
    4/3: 34d 1295 remaining
    4/4: 36h 1259 remaining
    4/5: 40b. 1219 remaining
    4/6: 45b. 1174 remaining
    AVG/day: 44.33 / day
  • sunderland_mich93
    sunderland_mich93 Posts: 57 Member
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    April Goal: 1,440 min
    April 1: 15 min YouTube ab video
    April 2: 43 min aerobic class
    -25 minute ab class
    April 3: REST DAY
    April 4: 57 min sprint program on treadmill
    April 5: REST DAY
    April 6: REST DAY (Rough week at work)
    April 7: 58 min sprint program on treadmill

    Running total: 198 min
  • HappyKat5
    HappyKat5 Posts: 369 Member
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    4/1...0 Nothing
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7....Choreography dance/ 120 min & Werq/60

    Total= 660 minutes
  • funkymomma2015
    funkymomma2015 Posts: 11 Member
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    1st - rest
    2nd - rest
    3rd - TurboFire HIIT 30
    4th - Jillian Michael's Killer Buns & Thighs dvd - level 3
    5th - 90 min walk
    6th - Jillian Michael's Body Revolution Cardio workout 2
    7th - Jillian Michael's Body Transformation 2 - HIIT/Plyo workout & Animal Style workout


    exercise.png



  • twyla77
    twyla77 Posts: 445 Member
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    April Goal : 24 Hours of Exercise
    4/1 - 0
    4/2 - 60 mins on treadmill, high incline, fast pace
    4/3 - 60 mins on treadmill, high incline, fast pace
    4/4 - 60 mins on treadmill, high incline, fast pace
    4/5 - 90 minute brisk walking outdoors
    4/6 - 60 mins on treadmill, high incline, fast pace
    4/7 - 60 mins on treadmill, high incline, fast pace
    week one total - 6.5 hours

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