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I did the same thing! NOTHING but rice and chicken for a few days. It was the best thing I have ever done for my IBS. Introducing fodmapss to my diet slowly helped me realize some of my favorite foods were triggering my IBS. Bye bye popcorn and peaches.
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I did WW a year after my youngest child was born. I had no success at all. I tracked my points all day only to be starving and grumpy in the evening. My doctor referred me to a nutritionist who calculated the points I was "allowed" and determined the calories were too low. I cannot believe how easy MFP is!! I have been…
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Seriously!!! Why does a coca cola with a Reese cup make a bad day all better??? :)
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I have read the article about what coke does to your body and I honestly can't see how it can be harmful if consumed in moderation. I am a Georgia girl, and here with the headquarters just down the road we take our coca cola very serious. Lol! I mean everything tastes better with coke....pizza, hot dogs, nachos, and now in…
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Hey from south Georgia!!! I too CRAVE sugar and carbs. They are my weakness!! Good luck you can do this!
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Frozen bananas in the food processor, they have the same texture as ice cream! Yummy!
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Send me a friend request and let's swap egg recipes!! I need some new ideas!! :)
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I live on a farm and own 19 chickens. My family eats eggs at least one meal a day, sometimes two. I alone eat 3 (2 whites, one yolk),every morning. On the mornings I skip them and have a sugary breakfast I feel sluggish the rest of the day.
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I have found the next best thing to ice cream (not really, but it's better than nothing lol!) frozen bananas in the food processor!! It has the same texture as ice cream!!! It is delicious!
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I love carbs!!! I could cut them out either. Cut back on them yes, but give them up no way. Life is too short!! Haha!!
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I gained 150lbs between all 3 of my pregnancies. My youngest is four. Two years ago I lost 50lbs. I have since gained 25lbs back, but I did buy a bikini this summer. I definitely didn't look as good in one as I did before babies, but I rocked it!! Lol!
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I completely know how you feel! When my second son was a baby I had a woman stop and ask me when I was due, horrified I answered "8 months ago!!" It is so easy to focus all of your time and energy on your new baby and everyone else that you forget about you. After my last child was born my doctor gave me a choice-lose…