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Just for today: 1. No candy after 6pm 2. If I'm bored and want to snack, find something to do: read, draw, clean
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Just for today... 1. No snacks after 6pm 2. Go for a short walk after dinner 3. Work on drawing
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Thursday 9/10 Just for today... 1. No candy when I get home from work 2. No mindless late night snacking...just go to bed