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Pre-workout after sleep and before going to the gym. Or make hyphe mud if you cannot afford the supps.
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As Elliot Hulse had once said "going from filet mignon to a hot dog is horrible", but then I go to broscience on YouTube to feel better about my workouts and food. I am not enjoying the sudden shift in food types, but I have lost 5 lbs in two weeks from eating healthy cardboard and bodybuilding. You are doing good and will…
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I have found out the making your workout clothes a mental trigger helps. Every time I put them on I have defeated laziness, excuses, and cannot take them back off until my daily goal has been met.
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If only everyone that has goals and acts on them had at least one gym buddy like you, the progress made in shorter time would be incredible.
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Only 100 days? I am taking on the lifetime challenge, not only for my health, but also because shopping for size 54 jeans is difficult and I want to shop for size 42's again. I will join you if you allow me to.
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I have sent a request, now let's go make some progress!!
