BarneyRubbleMD Member

89

Think Spring! Challenge Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (Mar 01, 2018): 211.8 Goal Weight (Apr 27, 2018): 203.8 (i.e. lose 1 lb/week) Weigh-ins, week of Mar 07: 211.2 lbs (on vacation March 1-6, stayed on diet & walked & didn't binge). Mar 14: 209.0 lbs Mar 21:…

93

100

If you can, weigh the pizza slice and use one of the database entries that specifies a weight & adjust accordingly. When I did that with a plain slice of pizza from my local pizza shop a few months back, I got 600 calories for one slice and 700 calories for the 2nd slice (yes, one slice was noticeably bigger than the…

90

82 today

@Alteredstates175 , Thanks for posting this!...I didn't know such a thing existed but it's quite useful since I'm diabetic and need to adjust my insulin dosage based on "Net Carbs" not "Total Carbs". I tried this script out on the Chrome & FireFox browsers and it worked great, plus, I like how it also shows the Net Carbs…

83

85

Yep, you did it correctly and that A1c result (about 5.1) would be about right for me IF my BG was 99 all throughout the day & night (i.e. basically an AVERAGE of 99, NOT the minimum) for 3 months.

What time did you eat the Chinese food? and was there rice included (there usually is)?

82

85

Think Spring! Challenge Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (Mar 01, 2018): 211.8 Goal Weight (Apr 27, 2018): 203.8 (i.e. lose 1 lb/week) Weigh-ins, week of Mar 07: 211.2 lbs (on vacation March 1-6, stayed on diet & walked & didn't binge). Mar 14: 209.0 lbs Mar 21:…

90

88 again.

88 today--reduction of my nighttime insulin (Levemir, from 9 units to 6 units) seems to be working out OK (so far).

as of 3-14-2018 Me: 14 B: 0 DBF: 20

88 today--& now have had 3 days in a row under 90 (seemed like it would never happen) so I can finally lower my Levemir insulin dose from 9 units down to 6 units and see how that goes over the next few weeks.

Yes--if I don't get enough sleep or poor sleep, I'll be ravenously hungry the next day.

Think Spring! Challenge Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (Mar 01, 2018): 211.8 Goal Weight (Apr 27, 2018): 203.8 (i.e. lose 1 lb/week) Weigh-ins, week of Mar 07: 211.2 lbs (on vacation March 1-6, stayed on diet & walked & didn't binge). Mar 14: 209.0 lbs Mar 21: Mar…

I generally don't eat past 9pm so I have about 3 hours to go before bed (I don't sleep well with food in my stomach).

Me: 7 B: 0 DBF: 13

DBF = Days Binge Free

Think Spring! Challenge Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (Mar 01, 2018): 211.8 Goal Weight (Apr 27, 2018): 203.8 (i.e. lose 1 lb/week) Weigh-ins, week of Mar 07: 211.2 lbs (on vacation March 1-6, stayed on diet & walked & didn't binge). Mar 14: Mar 21: Mar 28: Apr…

@amberkins , I'm not sure if you've found any yet since you're new to MyFitnessPal (MFP) but there is a very active MFP Support Group for all stages of bariatric surgery (lapband, bypass & VSG) at the following link (if I got at least one of the links below correctly posted).…

@brittdee88 , Impressive! 100 days without a binge!!! you got this!

Me: 23 B: 5 DBF: 6

Think Spring! Challenge Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (Mar 01, 2018): 211.8 Goal Weight (Apr 27, 2018): 203.8 (i.e. lose 1 lb/week) Weigh-ins, week of Mar 07: Mar 14: Mar 21: Mar 28: Apr 04: Apr 11: Apr 18: Apr 25: Weight -/+ this week: Weight -/+ this challenge:…