RobynP1976 Member

Thanks for the information.

I have a lot of friends that are using a Health and Wellness program called Plexus and there are numerous testimonies about how the Plexus products have help with their Hashimoto's thyroid issues. I used the weight loss products they have for a while and it is a good program I would probably still be on it if my doctor…

Thank you for all your suggestions. The bicycling has been the one exercise that been mentioned by multiple people. This is due to the fact that I can't walk or stand for any length of time without my back killing me.