AutumnBlue4 Member

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  • I ran the Loch Ness Marathon in 2016 and loved it! The scenery is lovely and the race well organised and friendly. There were lots of water and gel/shotblok stops, in fact, I consumed so many 1/2 packets of shot bloks I credit that to my enjoyment and success on the day! The start is downhill then pretty flat until mile 18…
    in Information about the Loch Ness marathon???? Comment by AutumnBlue4 February 2018
  • I have used Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete by Don Fink for both of my marathons (I wasn't even over 40 for the first one) and I really liked the plan. There are options depending on how much you currently run and whether you want to add cross training in or not and how many…
    in Plan for Marathon Comment by AutumnBlue4 September 2017
  • Hi, I'd like some more friends too, sending you a friend request. Good luck with your goals :smiley:
    in Friends? Comment by AutumnBlue4 September 2017
  • I haven't lost any weight this week confirming that I haven't been honest enough with my food logging. I'm great at exercising, I ran 3 times last week and used my TRX twice. Going to focus on food this week, need some better habits.
    in 15 Weeks Until Christmas Weight Loss Challenge Comment by AutumnBlue4 September 2017
  • I haven't been active here at all but like the idea of a group challenge, hope I can join really late
    in 15 Weeks Until Christmas Weight Loss Challenge Comment by AutumnBlue4 September 2017
  • Hello, can I join in too please?! I live in Scotland and I like to run and have practised yoga on and off for years but I'm currently doing a little every day and have been since the 1st of November. I am feeling great and now can't wait to do my daily yoga. I hope this feeling continues and I go past my goal of November…
    in Introduce Your Lovly Self! Comment by AutumnBlue4 November 2015
  • I would love some more friends who run and I'm up for a Wednesday weight check in.
    in Anyone have about 40 lbs to lose? Comment by AutumnBlue4 November 2015
  • Adding you too, I am in a similar position. Currently training for a half marathon which is 5 weeks on Sunday. I've lost count of how many I've done but it's by far my favourite distance!
    in Running friends? Comment by AutumnBlue4 October 2015
  • Wanted to add I also have the kindle app so read the Beck books quite regularly too when I need a boost!
    in Remembering to LOOK AT your response cards Comment by AutumnBlue4 September 2015
  • I use the 'reminder' app on my phone. It is set to remind me twice a day. My advantage response cards are stored in my 'notes' app right beside it. My list isn't too long so it doesn't take me long to read it twice (or more) a day and as a result I do think of the advantages of losing weight when I'm tempted to stray. I…
    in Remembering to LOOK AT your response cards Comment by AutumnBlue4 September 2015
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