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Challenge Starting Weight: 148.7 lbs Challenge Goal Weight: 125lbs AUGUST 8/1: 148.6lbs 8/8: 8/15: 8/22: 8/29: Total Loss for August: SEPTEMBER 9/5: 9/12: 9/19: 9/26: Total Loss for September: Total Loss for challenge: OCTOBER 10/3: 10/10: 10/17: 10/24: 10/31: Total Loss for October:
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Cool user name!
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It's a Beach Body Guide created by an Australian fitness coach named Kayla itsines. You could find all information on Google.
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Great decision!! Good luck on the exciting BBG journey :D
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Everyday is a new day, so just turn the page an start from the beginning. YOU CAN DO IT AGAIN!! Never give up
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You are on my friends list :)
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Welcome to the BBG community ;)
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Just did! ;)
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I just sent a friend request.
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I am on week7 now. Good luck and hope you enjoy as much as I am. ;)
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I just started week7, can't wait to get to week12.
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Great job! Keep it up. Feel free to add me
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That's exactly my goal. Let's be friends
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Welcome back!! You can do this!! Nice way to hit the 30's
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1,330 kcal I just completed week 3. Ok I will add you :)
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Arctic zero frozen dessert with whipped cream and sprinkles Halo top cream is also good!! High in protein low in Calories, carbs, fat &sugar
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I am trying to lose .5-1lb a week (I need to lose 15lbs)
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I'm on week 2. Feel great so far! Definitely not easy but worth it
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Ni e me Too. I usually go to la fitness in Farmington.
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Congratulations Tam! It is awesome you have lost those pounds. keep up the good work.
