SadDolt Member

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• you can deff lose 20lbs by then. try not to eat more than 50g of carbs, and no junk food :smile:

  in Im going to lose 20 pounds in 40 days! Comment by SadDolt September 2015
• try not to eat over 60grams of carbs

  in Have to lose 15 pounds Comment by SadDolt September 2015
• everyday, but only count whatever i weigh after a week

  in How often do you all weigh yourself? Comment by SadDolt September 2015