SadDolt Member

i weigh everyday and if i dont make progress i might eat less than what i planned. if it doesn't go down i feel like a failure. i have a eat smart scale and sometimes the scale will act up and won't reset so i can get a accurate number. it really pisses me off

you said your clothes didn't feel looser, that was because it was too tight before. it fits now

i tried doing low carb but had a hard time getting my calories up

no amount of advise anyone gives you is going to work. it comes down to you. i struggle with binge eating but it's overall up to me to fight.

only being able to lose at most 2 pounds a week without torturing myself. i wish the weight would come off right away. why does it have to take so long ????? it's also messed up how you have to work so hard to burn 300 calories, but eat 300 calories within 5 minutes. also why does ice cream have to taste so good

my first goal is 120. final goal is anywhere around 94-104. i'm 5'3

you will succeed

fishing for compliments?

everyone's body is different. some ppl always lose every week, while some retain water easily

she stated she was losing 1-2 pounds a day

uhh actually skinny people do

that's water weight. you can't lose fat in 1 day

no one can really tell you. it's really up to you, and your mindset

do you have a food scale

thats my goal

white chocolate crunch bar. can't find them anywhere

that i'm allergic to everything

are you trolling cause that is how i looked at 150

6,000? christ

i'm 5'3 and eat 1500 - 1800 i don't work out

cod liver oil.... coconut water

if you're working out and on your feet, you should be eating more. my calories were similar to yours but i never work out, and i still struggle with binging.

nice hair

boston kreme

26

no

longest i've been on track these past 4 years was 2 weeks straights. it's like my body wants me to gain back every pound i lost, even if i only lose 4 pounds. as soon as i gain back the 4lbs the binges stop. i recently started upping my calories. maybe your calorie goal is too aggressive :/ or doing too much at once i…

exactly

i feel ya *hugs*