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Thank you for the supportive advice! :)
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Married. One child. I'm a sahm, I have no vehicle, so I'm with my two year old all day, until my husband gets home, which is usually really late. I have no control of finances. So if i want something specific i have to ask for it, and if it's a no, then that is it. It was such a struggle that i just couldn't continue. So…
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I'm in
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Try to find healthier versions of what you like. I love chocolate, so I try to find ways to enjoy it without crashing my diet. Chocolate protein seems to do the trick for me :) or quest bars are amazing! They have good macros also! Hope this helps!
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Weight can fluctuate for many reasons some of them being stress, hormones, water, salt intake, and so on. To keep from focusing on the small set back of gaining some weight back, is just keep on moving forward in small steps. It sounds like you have a busy schedule and need a way to fit your daily nutrition and exercise…
