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Thanks REDMANIV! It is difficult. Many steps to go... What I call baby steps. I wish you the best as well.
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I thank you for your response. I am eating very healthy, and insomnia has to do with I have been diagnosed with insomnia from my doctors. It is something that has nothing to do with my eating habits. I have an appointment coming up to see a neurologist sleep specialist because of my insomnia. The weight gain comes from the…
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One thing I'm not liking, today for instance I did everything right today, but I wasn't that hungry so I was under my calorie limit by a lot. But it says it's not going to post my progress for today. But what can I do? I don't want to eat anything, I'm full from my dinner and it's time to try and sleep once my insomnia…
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So True Graymanstole! Thanks!
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Hi everyone, I was on this app 24 or so months ago. I was losing weight but then suddenly just got sidetracked or something. Back again to try and defeat the weight gain monster! I am trying to be devoted to it this time. I purchased the new Garmin bracelet but not actually sure if My Fitness Pal is tracking my movements…
