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I personally had a full tummy tuck one month ago after 114lb weight loss. I love it! I've been back in the gym getting back to my normal routine for 2 weeks now. First two weeks are miserable but it's worth it! Please feel free to message me about any questions!! Or check out my fitness instagram for photos etc @fitchic92
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Usually none. I stay under 1200 even when I exercise. I don't usually log all of my exercise in an effort to not tempt myself.
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Lots been about 3 weeks since I've lost any weight. I log all foods that I eat on mfp to keep track of my intake. On occasion I may go over 1200 but not typically, even on days of intense exercise (400-500 cals burned)
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Congratulations! I'm down 33.6lbs now and it feels great! You look absolutely stunning! I just reached onederland
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Thank you! This app makes it sooo much easier to monitor everything!