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Eating disorder
Okay so I'm having trouble getting out of my binging and purging habit. This is the 3rd time I've "relapsed" and gotten back into doing it daily. I also have body isomorphic disorder which really screws with my mind. I've lost over 100# using this app and am down to a size 4/6 and weigh 142lbs. My problem is where I had my…
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How to break a plateau?
I've lost almost 65 lbs using myfitnesspal and adding regular exercise (4-5 says a week) I do cardio and strength training but my weight is not budging anymore. I have a calorie limit of 1200 a day. I don't really eat crazy foods or anything but I just can't seem to get the scale to move. Anyone have any tips or advice on…
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fitness mommy! add me!
Looking for more friends to connect with! I'm a mommy of 2 girls and a recent fitness junkie lol. I've lost 33lbs using MFP and only 15 to go! Add me rhoward06
