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kaymate Member

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  • I use oatbran pancakes instead of bread, it's a lot less bloating and they're tasty and simple to make, cheap too. 2 tbsps dry oatbran or porridge 1 egg Milk or yoghurt Flavouring (I use chilli) Mix together to get a smooth consistency, drop a large spoonful in a non stick pan, that's been sprayed with oil, wait until…
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