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I use them (mashed) instead of mayo on sandwiches.
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I'm done with the Whole30 now and my thoughts are that it is a worthwhile exercise in trying to break habits and get into cleaner eating. Look at labels and see how much sugar is in things. I don't believe I have any food sensitivities or allergies, so eliminating gluten didn't change much! I've had some sugar- but more in…
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Hi- I'm joining now too! I'm 47 and finding the weight just doesn't come off like it used to! I did the Down 2 Sizes challenge last spring (got down 1 size), but over the summer a very slow creep up has been discouraging. I just finished my very first round of Whole30, where I lost 5lbs and about an inch off my hips/waist.…
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Hi! I'm on Day 17! I definitely had a few snarly days in the beginning (around Day 8, which was later than they say). I'm putting my meals in MFP, but I'm not really paying attention to portion sizes, I'm only tracking so I don't forget what I ate and so I don't have chicken at every meal. :-) I'm getting the hang of it…
