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Yes I do get hungry(about 5hrs after a meal) but it's more tolerable than a carb-addicted hunger--I don't become one those divas you see in the Snicker's commercials. I'm no expert but I have been reading from various sources suggesting that it's better to eat several small meals throughout the day--roughly every 3-4hr.…
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Thank you ;). Oh yes! It feels so good to have accomplished something--conquering binge eating on carbs. It gives you that feeling when you put another done-check on the to-do list. I think I've found something that really works for me, going to keep at it ;)
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Hello ;) My name is Ben. I've been keto dieting for about five weeks now and recording diet on MFP for about a week now. I've been successful kicking my carb cravings, controlling my binge eating and so joyful to wake up with <100 blood sugar without taking metformin(type 2 diabetes medicine)--a year ago I would wake up…
