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Just got mine this week very exited to start losing this extra weight. Add me !! https://www.fitbit.com/user/2Z3GXF
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Hey guys add me to don't have friends on there either ! https://www.fitbit.com/user/2Z3GXF
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Hey let's do this together! I'm 260 wanting to be 200 and fit. We can do this!! And we will do this!
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No for me to maintain my weight I would have to eat 3,500 calories a day with out working out. So the 2,500 calories is with a 1000 calorie deficit. Which will lead me to lose 2lbs a week acorrding to MFP
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Night shift
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Im following my Fitbit it's saying I burn 3,500~ calories throughout the day
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According to my Fitbit I burn about 3,000-4,000 calories a day throughout my normal day and workouts. And I connected my Fitbit to MFP and it adds 755-900 for exercise. Which comes out to 3,350~
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I'm 260lbs want to lose 60lbs. I work late nights. Going to school to be a police officer anyone out there that needs some motivation. We'll help each other !!!
