New guy understanding Calories needed. Please Help!!!
I am new to this fitness life. But I am very serious. I need to get into shape for my future career. I'm 19 years old 6 feet and 260lbs. I'm trying to lose about 2lbs a week. My daily calorie intake allows me to have 2,580. I also bought a Fitbit charge HR which I did my research and it seems to be very accurate. But my…
