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Dang it!! It didn't post my entire post! Only partial!
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I've been struggling with the same issue... Binging almost daily. I plan all my meals and snacks the night before and do great all day but as soon as I get home, it's like all control goes out the window!!!!! I realized that I am NOT allowed to have anything remotely sweet and processed in the house because I seriously…
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My diary is also open and I check in DAILY!!!